Ready to give your body a vacation?
Discover how good you can feel when you give your body a vacation from processing the toxin sugar! You will be fully supported as you go through a gentle, yet powerful sugar detox that will remove the negative effects of sugar from your body and your life.
You will also learn:
- How to prepare mentally, physically, and emotionally to make successful changes to your diet.
- How Digestion is supposed to work and simple ways to enhance yours.
- What sugar really does in your body, the stages of dysglycemia (Hypoglycemia, Hyperglycemia, Insulin Resistance, Type 2 Diabetes), and effective ways to reduce your risk of these conditions.
- The truth about FATS and why healthy fats are essential for healthy Blood Sugar Regulation, as well as your general good health. You will learn which fats to eat, which fats to avoid, and why!
- How to move forward from the sugar detox and re-introduce foods in a healthful way back into your daily diet.